Courtesy of National Pork Board
Servings: 4
Prep Time: 20 Min.
Cook Time: 15 Min.
* 1/3 c. fully cooked boneless ham, finely chopped
* 4 (1/2-in.) slices soft white sandwich bread, crusts removed
* 2 Tbsp. butter, softened
* 1/2 c. frozen chopped spinach, thawed, squeezed dry
* 2 oz. reduced-fat cream cheese, softened
* 3 Tbsp. Parmesan cheese, freshly grated
* 1 tsp. 2% milk
* 1/2 tsp. garlic powder
* 4 medium eggs
* fresh ground pepper
1. Preheat oven to 375°F. Press white bread with palm of hand until flat and doughy, and butter both sides. Gently place in 2 1/2-in. muffin cups or 4-oz. ramekins, pressing to form 4 individual tartlet crusts.
2. Mix spinach, cream cheese, Parmesan cheese, milk, and garlic powder in small bowl; set aside.
3. To assemble tarts: divide ham among the 4 bread cups in muffin cups, crack 1 egg into each tartlet crust, season with pepper, and top with a generous spoonful of spinach mixture. Bake in oven for 12-14 min. or until egg whites are firm, but yolks are still moist. Cool slightly. If using muffin cups, remove from cups to serve.
* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
Calories: 250; Total Fat: 17g; Saturated Fat: 9g; Cholesterol: 240mg; Total Carbs: 10g; Fiber: 1g; Protein: 13g; Sodium: 520mg;